15-Minute Intake & Meet-and-Greet Session For Holistic Counselling - Student

15-Minute Intake & Meet-and-Greet Session

(FREE – recommended before your first full session)

A short, gentle introduction session to help you feel comfortable, ask questions, and see whether holistic counselling is the right fit for you.

This is a relaxed check-in where we can briefly explore:

• What’s bringing you in
• What kind of support you’re looking for
• Your goals or concerns
• Any access needs or preferences
• Whether ongoing sessions may benefit you

This is not a counselling session — it’s simply a safe space to meet, chat, and get a feel for how sessions work.

What to Expect
✔ Calm, friendly introduction
✔ Confidential and trauma-informed
✔ Neurodivergent-affirming
✔ Zero pressure — you can ask anything
✔ A chance to explain what you need
✔ Quick overview of student acknowledgement form
✔ Option to book a full session afterwards (no obligation)

Important
This intake is provided under student practice while I complete formal qualifications in Holistic Counselling and Mental Health.
No personal identifying details are used in any coursework.

Price: FREE
Length: 15 minutes
Location: Town Hall or private office (depending on day)

Suitable for adults, teens, and older children (with parent/guardian present).

Alternatively check the calendar for our walk in days that are only available on days shown within the booking system. If you'd like more times to be available feel free to email us what you'd like to see more of, times, days it's available etc and we may update in the future.

A free, gentle, no-pressure space to drop in for support, ask questions, or have a grounding chat.

Walk-in chats are ideal if you:

• Want support but aren’t ready for a full session
• Need a calm space to reset or talk things through
• Want to learn simple grounding tools
• Need help navigating emotions or life changes
• Want to see what holistic support feels like before booking
• Prefer casual, open, community-style support

What These Chats Offer
✔ Friendly, supportive conversation
✔ Trauma-informed and neurodivergent-affirming
✔ Brain–body education explained simply
✔ Light grounding practices (breathing, pacing, sensory support)
✔ No forms required unless choosing ongoing sessions
✔ Completely free and no commitment

Important
These are not formal therapy sessions — they are wellbeing-focused chats offered under student practice.
If you decide to book ongoing 1:1 support, a Student Acknowledgement Form will be completed then.

Price: FREE
Length: Drop-in, flexible
Location: Halls Gap Town Hall (drop-in days listed in the calendar)

Suitable for kids, teens, families, and adults.