Creative Coping & Art Therapy


🎨 Creative Coping & Art Therapy

Where expression becomes a healing tool.

This collection is made for the scribblers, the sensory seekers, the big-feelers, and the quiet reflectors.

Whether you're doodling your feelings, checking in with your emotions, or just giving your brain a break — these printable art therapy tools are here to help you explore, regulate, and express.

🖍️ Includes:

Emotion check-in posters

Creative reflection templates

Visual prompts for processing hard days

Mood trackers and mind-mapping tools

Gentle ways to reconnect with your body, senses, and self

These resources are designed to be used with coloured pencils, markers, fidget toys, your favourite music — or however your body needs to feel safe.

Perfect for home, classrooms, clinics, or tucked into your calm-down corner.