Healing, Connection & Growth Pack
By Rolling Recovery – Neurodivergent & Lived Experience-Informed
🌿 This pack centres connection — with self, others, and the world around us.
These 11 themed pages explore collective care, creativity, emotional resilience, nervous system regulation, and real-world healing tools.
From nature walks to advocacy groups, book clubs to bedtime rituals — these cards honour both the inner child and the overwhelmed adult.
💬 Includes categories like:
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Healing Through Knowledge & Nature
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Connection, Creativity & Community
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Growth Activities & Emotional Reflection
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Support Circles & Advocacy Tools
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Pet Care, Soothing Routines & Emergency Prep
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Moments That Nourish
These aren't just routines — they're reminders.
Of joy. Of safety. Of your right to rest, reset, and reach out.
🌀 Designed in a scribbly, neuro-friendly style with room for your own rules.
Cut, laminate, stick to fridges or Velcro boards, or simply shuffle through on hard days.
Each card is a gentle prompt for healing — no pressure, just possibility.
