Mini Resets Pack

🌿 Mini Resets Pack – Body, Brain & Sensory Support

By Rolling Recovery – Peer-Led, Neuro-Inclusive & Trauma-Aware

This 4-page printable set is your go-to toolkit for quick resets — whether you're managing a meltdown, prepping for an outing, supporting chronic pain, or just trying to reconnect with your body and breath.

Each visual card blends soft illustration with real-life strategies that actually help. No shame, no fluff — just grounding, sensory-aware tools created by someone who gets it.

🌀 What’s Inside:

• Regulate & Reset (Calming strategies for transitions and overwhelm)

• Outing Prep & Sensory Planning (Supports for leaving the house or heading into crowds)

• Pain Plans & Physical Support (Gentle body-based options for flare-ups and fatigue)

• Body-Based Reset Tools (Sensory wellness, vagus nerve hacks, craniosacral ideas + more)

🖍️ Designed in Rolling Recovery’s hand-drawn style, these cards are perfect for:

• Visual thinkers

• Neurodivergent children & adults

• Classrooms, therapy rooms, support workers, & home use

• Laminating, magnet boards, or routine planners

💛 Created with love by someone who’s been there.
Use them to soften hard moments, build routines that feel good, and gently regulate your day — your way.