🌟 Free Starter Pack – Visual Routine & Wellness Cards
By Rolling Recovery – Peer-Created, Trauma-Informed, and Neurodivergent-Affirming
Start slow, start simple — start here. This free download includes essential pages to help you build gentle routines, encourage emotional safety, and kickstart calm.
🧩 What’s Included:
• Morning Meeting – Introduction Card – A grounding space to check in as a family or classroom.
• Everyday Activities & Simple Joys – Connection-based tasks like swimming, self-care, and camping.
• Daily Events & Rewards – Visuals for lunch orders, family meetings, and reward time.
• Feel-Good Kickstart Cards – Tools for transitions, affirmations, music breaks, and self-expression.
• Weekly Wellness Planner – Blank layout to customize for your rhythm.
• Routine Board Labels & Time Cards – Days of the week, time prompts, and note spaces for flexible planning.
• Tips & Tricks Sheet – Helpful ideas for setting up your routine cards in ways that suit your space and style.
• Thank You Page – Because you deserve kindness too. 💛
✨ Perfect for whiteboards, fridges, classrooms, Velcro boards, or laminated for on-the-go use.
🎁 Completely Free – To help every family, support worker, educator, or neurodivergent household get started without pressure.
