🧠 Your Body, Your Systems
Anatomy-Inspired Learning Cards for Kids
A child-friendly printable resource that helps kids notice and understand their body’s clues. Encourages self-trust, body awareness, and emotional regulation through builder-style illustrations and metaphor-based learning.
✅ What’s Included
| Page |
Contents |
| 1 |
Welcome & Rolling Recovery acknowledgment |
| 2 |
How to use the cards – tips for families, educators, and therapists |
| 3–8 |
24 illustrated body systems learning cards (e.g. stress thermometer, skin sensitivity, tears, freeze/fawn responses, sensory overload, etc.) |
| 9–13 |
5 interactive worksheets and tools (Body Clue Maps, Builder Helpers, Comfort Map, Stress Thermometer, and more) |
📄 Format: A4 printable PDF
🎨 Style: Sketch-style builder characters with clean layouts
🌈 Use: Home education, emotional literacy lessons, therapy, support work
💸 Pricing Options
| License Type |
Description |
Price (AUD) |
| Personal Use |
For one household or caregiver |
$15 |
| Teacher / Therapist License |
Use in clinics, classrooms, or support settings |
$25 |
| Supporter Donation Tier |
Add on- Helps fund free community tools |
$15 |
💬 Short Description
Your Body, Your Systems is a 13-page printable set that helps children understand the way their body talks. Through builder-themed visuals and gentle metaphors, the set explores signals like tight muscles, breath changes, hunger, pain, movement, freeze/fawn responses, stress clues, and sensory overload — all through a lens of curiosity and compassion and more — all to build self-trust, regulation, and emotional safety.
Perfect for calm-down corners, somatic therapy, classrooms, or home learning, this resource helps kids make sense of their internal and external experiences in a way that’s empowering, not overwhelming.
